Rookie Yoga

Rookie Yoga

13
Friday
13:30
50 Minutes
Level
Coach
Sandra
Place

Vinyasa Flow is a dynamic style of Yoga, where motion is fuelled by your breath. It is not the pose that counts. Your breath flows continuously like water, leading your body and therefore movements. Vinyasa Flow is not static but a mindful merging. It is vigorous, liberating and calming at the same time. Learn to defy your mental and physical limitations in a playful manner. For beginners!


About your coach

Sandra

I was born in Berlin and love to travel around the world. On my journeys I gain various experiences of becoming a Jivamukti Yoga teacher. Since 2010 I teach regular at Jivamukti Yoga Berlin. In addition I give Jivamukti Yoga retreats and workshops worldwide.


Reservation

Unfortunately for this workout no reservation is possible.

We also offer permanent tracks for you to be completed by yourself, there’s no booking required for all running tracks
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